Day 5 of Children's mental health awareness week.
How have you been expressing yourself this week? Have you found something that has improved your well-being that you wouldn't have thought of before?
Today we have some wonderful yoga and dance sessions with Rebecca White from the Starlight Company and also some dances with BBC Super movers.
Activity 1- My communication
Activity 2- My thinking
Activity 3- My independence
Have a look at the lesson plans below and choose one to try (or both!)